Having trouble getting a good night’s sleep lately? Few things are as frustrating as trying...
Eat Black Gram for a Balanced Diet
Everyone needs to eat a wide variety of foods in order to receive...
Need Better Dental Health? Eat black gram!
We often hear about foods that are damaging to our teeth (refined sugars, etc.), but...
Help Boost Your Mood with Black Gram
Anxiety and depression are mental illnesses that affect over 40 million people in the United States. Those...
Black Gram and Triglycerides
Did you know that our favorite lentil Black Gram can help to lower triglycerides?...
Black Gram Can Help You Manage Life with Crohn’s Disease
In the early 1900’s, Burrill Bernard Crohn (1884-1983), the son of European Jewish immigrants, began...
Satisfy the “Munchies” with BAM Chips! The first black gram chip.
After years of research, study, and delicious experiments in the kitchen, we are super excited...
What is Black Gram? & How Healthy is it?
The Ancient Medicinal Food Long ago in the rural landscapes of Asia, a...
Women: Eat Black Gram for these great benefits!
While every human body needs vitamins and minerals for healthy growth and sustenance,...
Yes, Black Gram is Gluten-Free!
The number of Americans choosing the gluten free diet has been on a...
Why Men Should Eat Black Gram
When trying to narrow down some of the most critical nutrients and dietary...
Stay Full Longer by Eating Black Gram
Have you ever caught yourself just wanting to snack all day? For many...
Build Strong Muscles with Black Gram!
Everyone wants to have strong muscles… after all, you can’t do much without them!...
Can Black Gram Help You Lose Weight?
Weight loss is a hot topic! In fact, according to TIME, about half of the people...
Morning Energy: Black Gram A Breakfast Superfood
Good Morning, Black Gram! Looking for a way to start your day off...
Black Gram: Your Partner in a Healthy Pregnancy
Your Pregnancy Superfood As soon as a woman finds out the exciting news...
Black Gram: A Part of Your Healthy Blood Pressure Lifestyle
High Blood Pressure is No Joke! Our health should always be one of...
The Importance of Black Gram in Your Child’s Diet
Parenting Like a Pro Being a parent is an amazing experience that can...
Want Strong Hair & Nails? Eat Black Gram.
What’s So Important About Hair and Nails? Okay, be honest; we all would...
Black Gram Helps Eye Health
A Humble Hero As time goes on, Black Gram continues to gain recognition...
Black Gram Nutrition – An Abundance of Vitamins & Minerals
You’ve got to get enough vitamins and minerals to stay healthy–that’s nutrition 101....