In the early 1900’s, Burrill Bernard Crohn (1884-1983), the son of European Jewish immigrants, began...

Satisfy the “Munchies” with BAM Chips! The first black gram chip.
After years of research, study, and delicious experiments in the kitchen, we are super excited...

What is Black Gram? & How Healthy is it?
The Ancient Medicinal Food Long ago in the rural landscapes of Asia, a...

Women: Eat Black Gram for these great benefits!
While every human body needs vitamins and minerals for healthy growth and sustenance,...

Yes, Black Gram is Gluten-Free!
The number of Americans choosing the gluten free diet has been on a...

Why Men Should Eat Black Gram
When trying to narrow down some of the most critical nutrients and dietary...

Stay Full Longer by Eating Black Gram
Have you ever caught yourself just wanting to snack all day? For many...

Build Strong Muscles with Black Gram!
Everyone wants to have strong muscles… after all, you can’t do much without them!...

Can Black Gram Help You Lose Weight?
Weight loss is a hot topic! In fact, according to TIME, about half of the people...

Morning Energy: Black Gram A Breakfast Superfood
Good Morning, Black Gram! Looking for a way to start your day off...

Black Gram: Your Partner in a Healthy Pregnancy
Your Pregnancy Superfood As soon as a woman finds out the exciting news...

Black Gram: A Part of Your Healthy Blood Pressure Lifestyle
High Blood Pressure is No Joke! Our health should always be one of...

The Importance of Black Gram in Your Child’s Diet
Parenting Like a Pro Being a parent is an amazing experience that can...

Want Strong Hair & Nails? Eat Black Gram.
What’s So Important About Hair and Nails? Okay, be honest; we all would...

Black Gram Helps Eye Health
A Humble Hero As time goes on, Black Gram continues to gain recognition...

Black Gram Nutrition – An Abundance of Vitamins & Minerals
You’ve got to get enough vitamins and minerals to stay healthy–that’s nutrition 101....

An Ancient Ayurvedic Medicine – Black Gram
Do you consider yourself healthy? If you’re like most people, your physical and...

How Black Gram Supports you in the Bedroom
Meet black gram, a wildly nutritious lentil. It helps you maintain healthy bowels,...

Black Gram is a Diabetic-Friendly Food!
Looking for natural ways to help manage your diabetes and live a healthier...

How to Stop Inflammation with Black Gram
When you have something inflamed, you just want it back to normal. When...

Black Gram Vada Recipe – Fried Vegan Bread
A delicious vegan snack! A little tricky to make – so follow the...