Everyone needs to eat a wide variety of foods in order to receive...
Need Better Dental Health? Eat black gram!
We often hear about foods that are damaging to our teeth (refined sugars, etc.), but...
Help fight depression with Black Gram
Anxiety and depression are mental illnesses that affect over 40 million people in the United States. Those...
Black Gram and Triglycerides
Did you know that our favorite lentil Black Gram can help to lower triglycerides?...
Black Gram can help with Crohn’s disease.
In the early 1900’s, Burrill Bernard Crohn (1884-1983), the son of European Jewish immigrants, began...
Satisfy the “Munchies” with BAM Chips! The first black gram chip.
After years of research, study, and delicious experiments in the kitchen, we are super excited...
What is Black Gram? & How Healthy is it?
The Ancient Medicinal Food Long ago in the rural landscapes of Asia, a...
Women: Eat Black Gram for these great benefits!
While every human body needs vitamins and minerals for healthy growth and sustenance,...
Yes, Black Gram is Gluten-Free!
The number of Americans choosing the gluten free diet has been on a...
Why Men Should Eat Black Gram
When trying to narrow down some of the most critical nutrients and dietary...
Stay Full Longer by Eating Black Gram
Have you ever caught yourself just wanting to snack all day? For many...
Build Strong Muscles with Black Gram!
Everyone wants to have strong muscles… after all, you can’t do much without them!...
A Weight Loss Secret: Black Gram
Weight loss is a hot topic! In fact, according to TIME, about half of the people...
Morning Energy: Black Gram A Breakfast Superfood
Good Morning, Black Gram! Looking for a way to start your day off...
Want a Healthy Pregnancy? Eat Black Gram
Pregnancy’s Best Friend As soon as a woman finds out the exciting news...
Reducing Blood Pressure with Black Gram
High Blood Pressure is No Joke! Our health should always be one of...
The Importance of Black Gram in Your Child’s Diet
Parenting Like a Pro Being a parent is an amazing experience that can...
Want Strong Hair & Nails? Eat Black Gram.
What’s So Important About Hair and Nails? Okay, be honest; we all would...
Black Gram Helps Eye Health
A Humble Hero As time goes on, Black Gram continues to gain recognition...
Black Gram Nutrition – An Abundance of Vitamins & Minerals
You’ve got to get enough vitamins and minerals to stay healthy–that’s nutrition 101....
An Ancient Ayurvedic Medicine – Black Gram
Do you consider yourself healthy? If you’re like most people, your physical and...
Eating Black Gram Helps Reproduction
The Lentil for your Love Life: Meet black gram, a wildly nutritious lentil....
Black Gram is the Perfect Food for Diabetes
Looking for ways to help maintain your diabetes and live a healthier life?...
How to Stop Inflammation with Black Gram
When you have something inflamed, you just want it back to normal. When...
Black Gram Vada Recipe – Fried Vegan Bread
A delicious vegan snack! A little tricky to make – so follow the...
How Black Gram Helps Increase Bone Density
Have you ever stopped to think about how important bones are to your...
Black Gram Improves Digestion
Digestion is the process your body uses to break down food. Common problems...
Black Gram Helps to Reduce Fat Levels in Bloodstream
The United States of America is the land of free and home to...
Eat Black Gram to Lower Cholesterol, Strengthen Heart
Has this ever happened to you? You make your annual trip to the...
Update your Skin Care Routine with Black Gram
Let’s face it: we all love to have beautiful skin. Not only is...
Black Gram Boosts Energy and Helps Attention Span
Did you know that, by adding Black Gram to your diet, you can...
Delicious Vegan High in Protein Black Gram Soup
Here is a recipe for a delicious soup made with Black Gram. This...
10 Wonderful Health Benefits of Black Gram
Black Gram is one lentil with a provocative name that could change your...
5 Things You Need To Know About Black Gram
Black Gram may be the healthiest lentil grown in the world. Many scientific...
10 Quick Facts About New Superfood Black Gram
10 Quick Facts about Black Gram Black Gram is a bean plant grown...
Homemade Black Gram Skin Care Cream Recipe
Black Gram is rich in vitamins that are good for our largest organ,...
Black Gram Dal (Soup) – Vegan
Below is the recipe for a delicious & healthy Black Gram soup! Ingredients...
What is Black Gram? Background and Overview.
Where: Black Gram grows in warm climates of the southern region of Asia....
USDA Nutrition Facts of Black Gram (Mungo Beans)
Nutrition Facts for Black Gram also known as Mungo Beans. Above information is...
ALSO KNOWN AS…
Polyonymous (adj.) : having many names. Black Gram is known by various names...